'Sleep - key to tackling obesity'

Media reports and discussion on general health issues - conventional or alternative.

'Sleep - key to tackling obesity'

Postby Ian Pegler » Fri Sep 27, 2013 6:31 am

from the BBC...

'Sleep - key to tackling obesity'

The focus in the fight to tackle obesity tends to be diet and exercise. But what about sleep?

CLICK HERE to read the article.

Ian Pegler
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Re: 'Sleep - key to tackling obesity'

Postby Helen-Healing » Fri Sep 27, 2013 6:58 pm

I'm sure there's a connection - while you're sleeping, you don't eat! Thus the longer you sleep, the less you you eat.
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