How yoga is helping prisoners stay calm

Media reports and discussion on general health issues - conventional or alternative.

How yoga is helping prisoners stay calm

Postby Ian Pegler » Thu Sep 26, 2013 6:53 am

from the BBC...

How yoga is helping prisoners stay calm

Very little research has been done into the value of yoga and meditation in prisons - but many prisoners have found they help overcome the stresses and strains of life behind bars. Prison authorities too are waking up to the possible benefits, providing classes in the hope of fostering a calm and positive atmosphere.


CLICK HERE to read the article.

Ian
Ian Pegler
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